Provider bios

WAITLIST FOR NEW CLIENTS

Ages 18+

Virtual and In-Person

Jessie@hopeandoutreach.com

If you're feeling overwhelmed, stuck, or just not like yourself lately—you’re not alone. Life is full of twists and challenges, and sometimes we all need support navigating it. Therapy can help you find clarity, relief, and a stronger connection to yourself—and you don’t have to do it alone.

I’m a licensed clinical social worker with 30 years of experience helping adults process trauma, move through major life transitions, and reconnect with their own inner strength. My style is warm, real, and grounded. I believe therapy should feel like a collaborative conversation, not a clinical exam.

You're the expert on you. My job is to create a safe, supportive space where you can explore what’s going on, discover what you want to change, and feel more like yourself again.

I work from a trauma-informed, strengths-based perspective and draw from a range of approaches, including:

• Accelerated Resolution Therapy (ART)
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behavior Therapy (DBT)
• Cognitive Behavioral Therapy (CBT) 
• Motivational Interviewing

I tailor sessions to your needs—whether you’re navigating stress, grief, burnout, anxiety, relationship issues, or trauma. I also have experience working with healthcare professionals, first responders, military personnel, and other high-stress professions.

ART is one of the main tools I use in my trauma work. It’s an evidence-based therapy that uses eye movements and image rescripting to help your brain release distressing memories, emotions, and body sensations—without having to talk through every detail of what happened.

It’s particularly helpful if you're dealing with:

• Trauma or PTSD
• Anxiety or panic
• Grief
• Intrusive memories or body sensations you can’t shake

Many clients feel real relief in just a few sessions—and are often surprised by how empowering the process feels.

Therapy with me is casual, honest, and always guided by your goals. Some sessions might go deep, and others might include moments of humor or lightness. Both have value.

I love getting to know each person I work with—every story is different, and it’s a privilege to be part of the process as you find clarity, relief, and maybe even a bit more peace than when you started.

When I’m not in session, I’m usually out on my bike, spending time with my husband and teenage kids, or being bossed around by our overly friendly dog who barks at pretty much everything that moves. I try to live life with the same values I bring to therapy—honesty, connection, movement, and room for joy.

If you’re curious about working together or want to learn more about ART or other therapy options, I’d love to hear from you. There’s no pressure to commit—just a chance to connect and see if this feels like the right fit.

 Jessie@hopeandoutreach.com
📞 651-605-6370

“Difficult roads often lead to beautiful destinations. The best is yet to come.” – Zig Ziglar 

Click LEARN MORE below for more information on Accelerated Resolution Therapy treatment (ART). 

ACCEPTING NEW CLIENTS

Ages 18+

Virtual and In-Person

Email for scheduling

Maggie@hopeandoutreach.com

Life at times can be overwhelming and come with many challenges, having been in the social work field for 20-plus years, I have worked with people of all ages and backgrounds who are experiencing a variety of difficulties. As a therapist, I incorporate a collaborative therapeutic approach that treats the whole person; mind, body, and spirit. I help clients reduce and resolve issues in a thoughtful, encouraging, and supportive way.

Since I was young, I’ve always been drawn to helping others and hearing their stories. I share a special connection with my clients while exploring their lived experiences. You can expect open, honest, and practical feedback in an understanding, reassuring, and adaptable environment. We will explore challenges, make positive change, and foster healing. I use an eclectic approach to person-centered/strengths-based therapy including cognitive behavioral therapy, solution-focused therapy, mindfulness, acceptance and commitment therapy, and psychodynamic theory. I am trained in Accelerated Resolution Therapy (ART) which is a helpful way to reprocess distressing situations, images, and events through a series of eye movements.  I also have advanced training in perinatal mood disorders and body image/eating disorders. 

My main areas of interest with enhanced expertise include women’s health and life transitions, healthcare provider mental health, perinatal/postpartum mental health, chronic disease/Type 1 diabetes, Depression, Anxiety, Trauma, and grief and loss. 

Outside of my work, I enjoy time with my family and friends, walking my two dogs (Frankie and Apollo), going to comedy shows, reading, catching up on Netflix series and doing endless yard work.

CURRENTLY WELCOMING NEW CLIENTS IMMEDIATE OPENINGS!: 

all ages 12 and up

In-Person & Telehealth Available.  

Please email me for scheduling: Kylie@hopeandoutreach.com 

With over 30 years of experience as a licensed clinical therapist, I bring not just clinical expertise—but deep compassion—to the work I do with children, adolescents, adults, and families. Whether you're navigating anxiety, depression, trauma, or relationship struggles, I offer a calm, supportive presence and a safe space to help you move through pain and confusion toward healing and peace. I've spent my career in schools, community settings, and private practice, which has given me a broad and grounded perspective on the many challenges people face throughout life. I’m especially passionate about helping clients develop healthier ways to communicate, regulate emotions, manage anger, improve self-esteem and strengthen their relationships—with others and with themselves.My approach is warm, open, collaborative, and personalized. I meet you exactly where you are, without judgment, and together we work toward understanding the roots of distress and shifting the patterns that no longer serve you. I integrate evidence-based methods like Dialectical Behavior Therapy (DBT) and Accelerated Resolution Therapy (ART), while keeping the work grounded in your goals and lived experience.At the heart of my work is a belief that healing and growth is possible—and that with the right support, you can find clarity, resilience and peace. My goal is to walk beside you as you rediscover your inner strength and create lasting change.

CURRENT OPENINGS FOR NEW CLIENTS - EVENING VIRTUAL APPOINTMNENTS

Anna@hopeandoutreach.com

I provide individual psychotherapy for adults and older teens 16+. Taking an eclectic approach, I work within a variety of treatment modalities tailored to individual need. By creating an affirming space with intentional listening we are able to work collaboratively in the pursuit of wellness.

I can help with a variety of emotional concerns including life transitions and healing from the past. I specialize in treatment of Anxiety Disorders, Depression, Trauma and Life Transitions. I am committed to holding a safe space for those experiencing oppression and welcome all communities.

I have a particular interest in the healing of childhood/adult adversity and trauma by exploring underlying negative cognition's, desensitizing emotional response and creating holistic healing. I am clinically trained in treatment modalities EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy), specializing specifically in the ART practice. In addition, I have facilitated trauma informed treatment groups for male, female and non-gender conforming persons. As an adjunct approach, my practice is guided by the principals of Cognitive Behavioral Therapy (CBT) , Psychodynamic Theory and Dialectical Behavioral Therapy (DBT) skills for the ongoing process of emotional healing and resiliency.

I am also passionate in the field of suicide prevention and healing from self injurious behavior. I have worked in crisis mental health services, provided professional training on suicide prevention and am trained in Collaborative Assessment and Management of Suicidality approach (CAMS) for the prevention and reduction of suicide and suicidal ideation.

I believe in a kind, non-judgmental approach to psychotherapy, intently understanding each person’s experience. My goal is to join with clients to help unlock the endless possibility that exists within. When I am not working, I am most likely running around with my kids and animals. I am proud of my small flock of chickens, dogs and two black cats